Tag Archives: For the Glow

Creamy Coconut Garlic Mushrooms Healthy Way to Satisfy Comfort Food Craving

While many in the United States have spent much of this winter enduring one snowstorm after another, here in Seattle we’ve been enjoying balmy, spring-like days featuring bright blue skies, blossoming trees, and glorious sunsets.

Then Mother Nature reminded Seattleites that we live in Seattle.

And that it’s March.

Rainy day in Seattle

On this wet, gray day, I craved a warm and comforting dish. I also needed something that was healthy and in line with the grain-free, dairy-free diet that I’ve been following for the last 8 months. I opened my fridge, spied a box of mushrooms, and knew exactly what I should make.

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Filed under For the Glow, Savory

My For the Glow Journey with Jenn Jordan

It’s 5:30 in the morning. I’m in my basement staring bleary-eyed at my laptop, and I’m sweating—a lot—as I do my best to follow an online workout video.

After completing a particularly grueling set of exercises, the instructor takes a quick break on her mat. She catches her breath and says, “I don’t enjoy that. Not at all.”

The moment makes me laugh because it is exactly what I was thinking. It also inspires me because right after the instructor says this, she launches into another set of challenging moves.

This is Jenn Jordan and For the Glow.

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Filed under For the Glow, So right

What’s On My Phone Wednesdays: A Run, A Challenge, and an Egg in an Avocado

On the first day of 2014, I went on a run…
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I stocked up on fruits and vegetables in preparation for the For the Glow Resolution Challenge…
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And I tried out a new dish–baked egg in avocado.
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I have big goals for 2014, which I’ll be sharing soon. What are you hoping to accomplish this year?

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Filed under What's on My Phone

Raw, Vegan and Totally in Control: The For the Glow Spring Cleanse

I’ve always been somewhat skeptical of detox diets. Many of them seem to be based on dubious nutrition claims, and the people I know who’ve gone through these programs were never happy about it. Instead, they were irritable and depressed.

However, after 6 months away from the gym due to a knee injury and an indulgent vacation that included one too many piña coladas, the number on the scale was truly alarming. I weighed almost as much as I did when I was pregnant with my son 5 years ago.

So I started researching cleanses.

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Filed under For the Glow, Reviews, Savory