Tag Archives: gluten-free

Creamy Coconut Garlic Mushrooms Healthy Way to Satisfy Comfort Food Craving

While many in the United States have spent much of this winter enduring one snowstorm after another, here in Seattle we’ve been enjoying balmy, spring-like days featuring bright blue skies, blossoming trees, and glorious sunsets.

Then Mother Nature reminded Seattleites that we live in Seattle.

And that it’s March.

Rainy day in Seattle

On this wet, gray day, I craved a warm and comforting dish. I also needed something that was healthy and in line with the grain-free, dairy-free diet that I’ve been following for the last 8 months. I opened my fridge, spied a box of mushrooms, and knew exactly what I should make.

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Filed under For the Glow, Savory

The Agony and Ecstasy of Adobo

When I first heard about Adobofest, I instantly knew it was an event for me.

First, it’s a community block party in my beloved Beacon Hill neighborhood in Seattle. Second, it’s hosted by Geo and Sabzi of Blue Scholars, one of my favorite hip hop groups. And finally, this event is all about adobo, a dish near and dear to my heart.

Adobo is the one dish that every Filipino should know how to make. It can take many forms—saucy, succulent or crisp—but all involve the Filipino trinity of vinegar, soy sauce and garlic and is traditionally made with pork or chicken.

The other thing about Adobofest that excited me was the adobo cook-off. Anyone could enter their favorite adobo recipe and cook it for the judges and everyone else attending Adobofest. The winner would receive bragging rights, a trophy, $100 cash prize, and an invitation to have his or her adobo featured in the “Jose Rizal” sandwich at Beacon Ave Sandwiches.

I really wanted to enter a vegan and gluten-free adobo so that my friends—and others—who have these kinds of diets would be able to experience this quintessential Filipino dish.

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One of my vegan adobo attempts

I’ve made vegan adobo before, and while it tasted pretty good, it wasn’t competition grade. I tinkered with a few recipes, but with the contest deadline looming, I realized that none of my vegan adobos would withstand Filipino scrutiny (which can be TOUGH).

While I was disappointed not to enter, I look forward to tasting the other adobos (and refining my vegan and gluten-free adobo for next year). The top 3 vote-getting dishes chosen by the Adobofest audience will advance to a final round live-tasting where the winner will be chosen by a judges panel.

Adobofest is Sunday, August 18 at The Station coffee shop on Beacon Hill (16th Ave South, Seattle, Washington 98144) from 12-5pm. Prices are: $6 for 3 tastes and a drink, $10 for 5 tastings and a drink, or $25 for all you can eat and drink.

For more details, visit the Adobofest event page on Facebook.

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Filed under Events, Filipino food

Raw, Vegan and Totally in Control: The For the Glow Spring Cleanse

I’ve always been somewhat skeptical of detox diets. Many of them seem to be based on dubious nutrition claims, and the people I know who’ve gone through these programs were never happy about it. Instead, they were irritable and depressed.

However, after 6 months away from the gym due to a knee injury and an indulgent vacation that included one too many piña coladas, the number on the scale was truly alarming. I weighed almost as much as I did when I was pregnant with my son 5 years ago.

So I started researching cleanses.

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Filed under For the Glow, Reviews, Savory